Exam Preview

Setting Boundaries and Time Management Techniques for Home Visitors

---

1.  Why are boundaries important for overall well-being? To help us practice self-care Because they limit personal growth To create unnecessary restrictions Because they hinder interpersonal relationships

2.  How do healthy boundaries contribute to navigating "the zone of helpfulness" for optimal productivity? By encouraging constant multitasking By limiting the pursuit of challenging tasks By helping to define a balance between overcommitment and underutilization By disregarding personal and professional limits

3.  Which of the following tips is recommended for setting healthy boundaries? Avoid expressing your needs and preferences Communicate assertively about your limits and needs Overextend yourself to accommodate others' requests Prioritize others' needs over your own

4.  What is a key factor to consider when scheduling tasks appropriately to optimize productivity? Randomly assigning deadlines Overloading the schedule with numerous tasks Prioritizing tasks based on urgency and importance Ignoring time constraints and working without a schedule

5.  Which of the following is a common time management technique to prioritize tasks? Procrastination Multitasking Random task selection Eat the Big Frog First