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Coaching with Self-Awareness, in partnership with Region 9 Head Start Association

View Course Details Please note: exam questions are subject to change.


1.  According to Elena Aguilar, why are identity reflections important?
  1. We like to talk about ourselves
  2. Sharing stories at work is important
  3. They help us build self knowledge and emotional intelligence
  4. We don't need to talk about personal stuff at work
2.  Which of the following is one of the three core conditions of person-centered coaching?
  1. Laughter
  2. Kindness
  3. Congruence
  4. Strictness
3.  How do we define self awareness?
  1. What we like to do
  2. Having knowledge of others' personalities
  3. Having knowledge of your personality
  4. Our intellectual pursuits
4.  What does self awareness help you understand?
  1. What others feel
  2. What others believe
  3. Strengths of others
  4. How others perceive you
5.  What are some of the benefits to a strong awareness of self?
  1. You're happier, more attuned to others, and less stressed
  2. You work harder
  3. You question your work
  4. You make more friends
6.  What is the first layer of understanding our most salient identity markers?
  1. The key experiences and people who have shaped your path
  2. The obvious parts of your identify, including your physical appearance
  3. The things people learn about you over time
  4. None of the above
7.  What is the second layer of understanding our most salient identity markers?
  1. The key experiences and people who have shaped your path
  2. The obvious parts of your identify, including your physical appearance
  3. The things people learn about you over time
  4. None of the above
8.  What strategy for improving self awareness does the W stand for in A.W.A.R.E?
  1. Work harder
  2. Wander in the woods
  3. Write in a journal
  4. Watch YouTube videos
9.  What strategy for improving self awareness does the R stand for in A.W.A.R.E?
  1. Relax
  2. Reflect
  3. Read
  4. Run
10.  How can journaling help build self awareness?
  1. It helps us look objectively at our lived experiences, our relationships, and challenges we face
  2. We can look back one day and laugh
  3. It will help hone our writing skills
  4. None of the above

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