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Ways to promote self-regulation in the early years

Tere Bowen-Irish, OTR/L

February 15, 2024

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Question

What promotes self-regulation in the early years?

Answer

Self-regulation develops through nurturing relationships and supportive environments. For example, in toddler and preschool years, intense feelings can lead to tantrums because emotion regulation is difficult at that age.

Before they arrive in our care as infants, babies may already exhibit self-soothing behaviors by seeking oral motor input through finger sucking, thumb sucking, or using a pacifier. They might also find comfort in cuddly toys that aid in their self-regulation.

As toddlers, they are often labeled as experiencing the "terrible twos," but it is crucial to recognize that these apparent outbursts are often manifestations of feeling overwhelmed. Managing such intense emotions can be challenging for them, and it necessitates modeling and teaching cause-and-effect relationships to facilitate their development of self-regulation skills.

As educators, our primary responsibility is to build connections with each child, tailoring our approach to meet their individual needs, as is customary throughout all grade levels. Additionally, we must consider the child's background and experiences. Have they been exposed to nurturing relationships? Have they spent significant time in daycare, leading to interactions with multiple adults, potentially hindering their bonding experiences outside the family? These aspects are essential to remember when observing signs of dysregulation in the child.

This Ask the Expert is an edited excerpt from the course Exploring Self-Regulation With 3 To 5 Year Oldspresented by Tere Bowen-Irish, OTR/L.


tere bowen irish

Tere Bowen-Irish, OTR/L

Tere Bowen-Irish has been practicing occupational therapy for over 40 years in pediatrics and psychiatry. Tere provides assessment, treatment, and collaborative services in public and private school systems. Through her business, All the Possibilities Inc., she offers workshops for therapists, parents, and educators focusing on service delivery, classroom management, mindfulness, wellness, and prevention for all school-age children. Tere is also the creator of The Drive Thru Menu Suite of Exercises (published by Therapro), an initiative to bring movement into today’s classrooms. She is a certified YogaKids Inc. teacher and incorporates creative movement and yoga into her practice. She is a Certified Mindful Schools Instructor. She is also the author of Yoga and Me, Come be a Tree and co-authored My Mindful Music with Mary Ann Harman.


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