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Achieving Resiliency After Trauma: Ways to Support Symptom Relief

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1.  What is not an example of a Client Assessment? Adverse Childhood Experiences (ACE) PTSD Checklist for DSM-5 (PCL-5) Cognitive Behavioral Therapy Primary Care PTSD Screen for DSM-5

2.  What is an example of Narrative Therapy? Re-authoring problematic dominant stories Talking to a friend Writing a birthday card for a relative EMDR therapy

3.  What is a good example of somatic movement? journaling yoga drawing singing

4.  What would be contraindicated in learning breathing techniques? box breathing deep breathing diaphramic breathing holding your breath for one minute

5.  EMDR is an acronym for: Everyone Move towards Desensitization and Reprocessing Eye Movement Desensitization and Reprocessing Eye Movement Desensitize and Reprocess Eye Move Desensitize Reprocess

6.  Which of the following is true for trauma across different cultures? Trauma is not prevalent in all cultures Trauma is perceived as “silly” in some countries People turn to different coping mechanisms based on what's customary in their culture and community People do not always believe that an event can have traumatic outcomes

7.  Cognitive Behavioral Therapy does not Help change thinking patterns Recognize and Identify Cognitive Distortions Use problem-solving skills to cope with difficult situations Use EMDR Therapy

8.  Which Profession CANNOT prescribe psychotropic medication? Psychiatrists Social Workers Nurse Practitioners Primary Physicians

9.  Which of the following would not be considered a “mini mental day break?” Stretching Making a Cup of Tea Going on a neighborhood walk Checking Social Media

10.  What definition best describes the concept of Vicarious Trauma? Feeling stress, fatigue, burnout as a result of providing trauma focused care Mirroring your client’s emotions Providing feedback Active listening with your client