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Social Isolation and Loneliness: Who's At Risk and How to Help

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1.  Around ____% of Americans are feeling lonely on a regular basis. 20 30 60 70

2.  Loneliness disproportionately impacts which of the following groups: Hispanic adults Young adults Individuals with lower incomes All of the above

3.  Which of the following is a risk factor for becoming lonely? Living with others Financial stability Challenges leaving home Robust social network

4.  Which of the following is NOT a risk factor for becoming lonely? Major loss or life change Living in a family setting Mental health or cognitive challenges Lack of purpose

5.  Effective ways to combat loneliness include the following EXCEPT: Surround oneself with those of same age cohort Maintain good sleep habits Volunteer or join a group Exercise

6.  Due to the likely health outcomes, social isolation and loneliness are considered a _____. public health issue environmental challenge limited issue domestic issue

7.  Which of the following populations is considered a population at-risk for experiencing social isolation and loneliness? older adults children and adolescents minority racial groups all of the above

8.  Which group is LESS likely to experience loneliness? Those with lower incomes vs. those with higher incomes Hispanic adults (compared to non-minority adults) Seniors compared to young adults African American adults (compared to non-minority adults)

9.  Loneliness is a risk factor and/or associated with an increased risk among older adults for all of the following EXCEPT: cognitive decline and dementia increased risk of skin cancer increased rates of falls increased rates of strokes and heart disease

10.  Positive social connection is associated with: Higher risk of anxiety Higher risk of depression Equal levels of self-esteem Increased changes of longevity by 50%