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Navigating Burnout: Managing Your Own Stress While Taking Care of Others

Course: #1437Level: Introductory1 Hour 202 Reviews
VideoAudio

Navigating burnout examines the physical and psychological relationship tied to work and everyday life that can leave professionals feeling exhausted, stressed, depressed, and bored. Through psychoeducation and creating awareness, professionals can learn healthy coping mechanisms to manage burnout.

Course created on May 23, 2022

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On Demand

Course Type: Video, Audio

CE/CEU Offered: AK/1.25; AL/1.25; AR/1.25; ASWB ACE/1.25; AZ/1.25; CA/1.25; CE Broker/1.25 General (FL), Continuing Education (OH), Continuing Education By A Social Worker (SC), Category I Social Work (WV), CE Broker #20-915204; CO/1.25; CT/1.25; DC/1.25; DE/1.25; FL/1.25; GA/1.25; HI/1.25; IA/1.25; IACET/0.1; ID/1.25; IL/1.25; IN/1.25; KS/1.25; KY/1.25; LA/1.25; MA/1.25; MD/1.25; ME/1.25; MI/1.25; MN/1.25; MO/1.25; MS/1.25; MT/1.25; NC/1.25; ND/1.25; NE/1.25; NH/1.25; NM/1.25; NV/1.25; NY-Contact Hours/1.0 Self-Study; OH/1.25; OK/1.25; OR/1.25; PA/1.25; RI/1.25; SC/1.25; SD/1.25; TN/1.25; TX/1.25; UT/1.25; VA/1.25; VT/1.25; WA/1.25; WI/1.25; WV/1.25; WY/1.25

Learning Outcomes

  • checkmarkAfter this course, participants will be able to identify the physical and emotional symptoms of burnout.
  • checkmarkAfter this course, participants will be able to distinguish if they are currently experiencing or have experienced burnout by asking themselves specific and measurable questions.
  • checkmarkAfter this course, participants will be able to list manageable coping mechanisms and self-care practices to combat burnout.

Agenda

0-5 Minutes Introduction
5-15 Minutes Defining Burnout
15-25 Minutes Physical and Emotional Symptoms of Burnout
25-45 Minutes Are You Burned-out?
45-55 Minutes Coping Mechanisms and Self-care Practices
55-75 Minutes Summary, Q & A (course ends after 61 minutes)

Reviews

202 Reviews

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Presenter Disclosure: Financial disclosures: Jenny Maenpaa received an honorarium for presenting this course. She is the Founding Women’s Psychotherapist and Leadership Coach at Forward in Heels in New York. Non-financial disclosures: Jenny Maenpaa has no relevant non-financial relationships to disclose.

Sponsor Disclosure: This Course is presented by continued Social Work.

Content Disclosure: This learning event does not focus exclusively on any specific product or service.

Course participation information

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Passing an online exam and completing a course evaluation will be required to earn continuing education credit.

Live Webinars allow presenter and participant interaction. The exam and course evaluation for these courses must be completed within 7 days of the event.

On-demand courses include texts, video and audio recordings of live webinars, and multimedia formats. The exam and course evaluation for on-demand courses must be completed within 30 days of course registration.

To participate in the course, complete the exam and course evaluation, and earn continuing education credit, you must be a Continued Social Work member. Participants must complete the entire course; partial credit is not allowed.

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Association of Social Work Boards ACE Provider

Association of Social Work Boards ACE Provider

Continued Social Work, provider #1742, is approved to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Organizations, not individual courses, are approved as ACE providers. State and provincial regulatory boards have the final authority to determine whether an individual course may be accepted for continuing education credit. Continued Social Work maintains responsibility for this course. ACE provider approval period: 03/27/2021 – 03/27/2024. Social workers completing this course receive 1.25 continuing education credits.


CE Broker

CE Broker

Continued Social Work is an approved provider for CE Broker, provider #50-29950. This course is offered for 1.25 hours, General (FL), Continuing Education (OH), Continuing Education by a Social Worker (SC), Category I Social Work (WV) category/categories. If you are a licensed social worker in Florida, Ohio, South Carolina, or West Virginia, CE Broker may be of interest to you.


International Association for Continuing Education and Training

International Association for Continuing Education and Training

Continued, LLC, is accredited by the International Association for Continuing Education and Training (IACET). Continued complies with the ANSI/IACET Standard, which is recognized internationally as a standard of excellence in instructional practices. As a result of this accreditation, Continued is authorized to issue the IACET CEU. Continued, LLC, is authorized by IACET to offer 0.1 CEUs for this program.


New York State Education Department

continued.com LLC (Continued Social Work) is recognized by the New York State Education Department's State Board for Social Work as an approved provider of continuing education for licensed social workers #SW-0617.



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