What is cognitive reframing when it comes to the psychology of victims/survivors of relationship violence?
Question
What is cognitive reframing when it comes to the psychology of victims/survivors of relationship violence?
Answer
Cognitive reframing refers to the phenomenon where victims/survivors of relationship violence may alter their perception or understanding of abusive incidents as a coping mechanism. This ties into theories like cognitive dissonance, where individuals feel compelled to resolve inconsistencies between their attitudes and behaviors.
For victims/survivors who cannot immediately leave an abusive relationship, reframing the situation can help reduce the discrepancy between believing relationship violence is unacceptable but continuing to stay with an abusive partner. Their perspective may shift in ways that an objective outsider would not view as accurate or rational.
Research has found patterns of cognitive reframing among victims/survivors, including:
- Self-blame - Incorporating the abuser's narrative that the violence is the victim's fault
- Uncontrollable personality - Attributing abuse to factors like alcoholism or PTSD rather than the perpetrator
- "For better or worse" - Viewing leaving as violating religious vows
- Redefining violence - Narrowly defining "abuse" so their experience does not qualify
This reframing allows victims/survivors to cope while gathering resources to eventually leave. However, it risks enabling the perpetrator's manipulation. Understanding cognitive reframing provides insight into victims'/survivors' psychology and emphasizes the importance of honoring their perspectives when providing support.
This Ask the Expert is an excerpt from the course, Relationship Violence and Research, presented by Wind Goodfriend, PhD, MS, BA.

Wind Goodfriend
PhD, MS, BA
Related Courses
Post-Separation Abuse: Supporting Survivors After Escaping Domestic Violence
"Just leave, and you'll be safe." This widely held misconception that abuse ends after a victim leaves a domestic violence situation places these survivors and their families at risk. This webinar focuses on what you can do to support survivors of domestic violence, mitigate the abuse that continues after they have left the relationship, and heal in the aftermath.Addressing Intimate Partner Violence in Black Communities
Intimate partner violence occurs in all communities, although this course will examine the dynamics of intimate partner violence in Black communities. In addition, this course will explore culturally sensitive assessments and interventions.Solution-Focused Interventions with Trauma Survivors
This course combines knowledge from trauma theory and solution-focused practice to offer effective strengths-based strategies to positively impact change in survivors of family violence. Populations include; survivors of domestic violence relationships, child abuse, and sexual assault.